My heart aches when I hear of another suicide. It’s like the pain from many years ago of losing two loved ones to suicide comes rushing forward. Nothing can stop the aching. Time heals some wounds, but not this one. The path forward for all of us is when we learn ways to become awareContinue reading “Creating a Culture of Kindness”
Tag Archives: Mental Health
Liza’s Book Review: “The Let Them Theory”
“We need to talk” are the three most anxiety producing words for me. I can obsess endlessly about what I possibly said or did in the last few days (or years depending on the relationship) that could be the topic for the discussion. Help comes from reading books as well as listening to podcasts fromContinue reading “Liza’s Book Review: “The Let Them Theory””
Book Review: Moving on Doesn’t Mean Letting Go: A modern guide to navigating loss by Gina Moffa, LCSW
There is not a right or wrong way to grieve the loss of someone you love. “Moving on Doesn’t Mean Letting Go: A modern guide to navigating loss” by Gina Moffa is an excellent guide not only for a reader who needs support with grief, but also for people who want to help a lovedContinue reading “Book Review: Moving on Doesn’t Mean Letting Go: A modern guide to navigating loss by Gina Moffa, LCSW”
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