In The EQ Intervention: Shaping a Self-Aware Generation Through Social and Emotional Learning, Dr. Adam L. Sáenz offers a free Social and Emotional Learning (SEL) assessment designed to help teachers increase student academic performance and encourage a more positive classroom experience.
There has never been a better time to explore our personality style and vulnerability to stress than while we are self-isolated. “Students are feeling disoriented being away from the friends and activities that largely define them. Students are also sensing their parents’ stress and fear of the unknown,” from @AdamSaenzPhD.
In his latest book, Sáenz offers personal stories and struggles from his childhood and classroom experiences. His inspiration comes from two teachers who believed in his abilities to succeed. Although the book was written as an aid in teaching in a classroom, much of the material is very applicable to a home school environment that many parents now find themselves. The foundation of the work incorporates self-awareness, self-regulation, social awareness, social/relationship skills, and responsible decision making.
Consider taking the online assessment first and then jump to Chapter 3 in “The EQ Intervention,” How Can We Regulate Ourselves. It takes about 15 minutes to work through the questions to receive results for your psychological measure of personality and emotional intelligence called EASEL (Educator Assessment of Social and Emotional Learning).
At the end of each chapter are shortcuts and ways to improve such as learning to distinguish the urgent from the important and conflict resolution. It is not possible to manage every emotion, it is possible to maximize strengths and work on areas that need improvement.
“When students are able to identify and manage their feelings, and when they feel connected to those around them, not only are they less likely to resort to violence to express their emotions, but they are also more likely to develop healthy social bonds and to attain higher levels of academic achievement,” says Sáenz.
About the author: As a licensed psychologist, Dr. Sáenz conducts workshops across the country in the areas of stress management, the dynamics of effective relationship and team-building, and emotionally intelligent leadership. He resides in Texas.
For more information, visit www.adamSáenz.com, or follow him on Twitter at @AdamSáenzPhD.